Trust is the foundation of this site. This policy explains how every article, manual, and review is produced.
Sourcing
Practical content — techniques, sequences, contraindications, traditional formulas — is drawn from our curated library of wellness literature (traditional medicine classics, modern clinical handbooks, and practitioner manuals). Each factual claim in a guide is traceable to a source listed in the article’s Sources block. We do not invent citations, studies, or statistics.
Writing and review
Drafts are written by our editorial team and pass an independent review before publication. Product reviews are additionally evaluated against published ingredient and program information; reviewers are never told what conclusion to reach.
Traditional vs. modern
Where a practice comes from a traditional system, we say so and describe it in traditional terms. Where modern research exists, we summarize it conservatively. Where it does not, we do not imply that it does.
Corrections
Found an error? Write to us via the contact page. Substantive corrections are made promptly and noted on the page.
Independence
Commercial relationships never influence our editorial conclusions. Affiliate links are always marked (see our FTC disclosure), and we may earn a commission — at no extra cost to you — when you purchase through them.