Acupressure & Meridians
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Acupressure for Tired Eyes: Points and a Desk-Side Routine
A source-based guide to acupressure for tired eyes: why nearly every classical channel meets at the orbit, eight eye pressure points with…
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Yongquan (KI1): The Grounding Acupressure Point on the Foot
A practical guide to Yongquan (KI1), the kidney 1 point on the sole of the foot: the one-third rule and toe-curl test…
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Hegu (LI4): The Hand Point for Everyday Tension
Hegu (LI4) — the “joining valley” point in the web of the hand — is described in classical acupressure literature as an…
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Acupressure for Head and Neck Tension: Points and Practice
Classical self-massage manuals treat a tense head and neck by zone — temples, occiput, brow — and give each zone its own…
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Zusanli (ST36): How to Find the Acupressure Point and Work It Safely
Zusanli (ST36) is one of the best-known points of the stomach meridian in traditional Chinese medicine, and classical manuals give it a…
